Grief, loss, anxiety and depression help in Blackwood, Hengoed, Caerphilly
Grief and loss. Along with grieving someone we loved very much. We can grieve our youth, the loss of a job, the death of a pet. Sometimes we can underestimate how much these things can affect us.
Are Intrusive Thoughts Normal? Counselling near me for people in Blackwood, Hengoed, CF82, Caerphilly and surrounding areas
There is help for intrusive thoughts. They feel frightening, but they are normal and can be overcome. I am a counsellor who can help people in Caerphilly, Hengoed, Bargoed, Nelson, Penpedairheol, Blackwood, and the surrounding areas.
Anxiety, Depression and the Dark Side of Christmas: coping with holiday stress
Anxiety, Depression, and the Dark Side of ‘The Most Wonderful Time of the Year.’
Impostor Syndrome and anxiety
What is It? The idea was first researched in 1978 by two psychologists Dr Pauline R Clance and Dr Suzanne A Imes.  Based on their research they found it to be more common in women.  More recent research has found it to be equally spread between the sexes; up to 70% of us will feel […]


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