The Mystery of the Counselling Session
Many people wonder what goes on in a therapy session and how it works; and it's not like in the films! In this blog I will try to explain and reassure that although it can seem mysterious, it is about two people sat in a room; me the counsellor and the other, the client who […]
Should I seek counselling? Do I really need it?
Have you been thinking about seeking counselling and resisting the idea? There may be many reasons stopping you: "I should be able to sort this out for myself, do I really need help? " "I have friends and family to talk to." "I feel too ashamed to admit I need help, people will think I'm […]

© Mary Watkins

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